Program-Fitness Schedule
Program-Fitness includes Cycling, Cardio, Core, Resistance, Interval Training, Nutritional Planning and much more. These programs are guaranteed to get you in the best shape of your life and at a pace that is right for you!
How much do the programs cost ?
| Morning | Afternoon | Evening |
|---|---|---|
| Monday | ||
| 6:30am Core & More |
6:00pm Group Cycle |
|
| Tuesday | ||
| 6:30am Interval Training |
6:00pm Basic Training |
|
| Wednesday | ||
| 6:30am Core & More |
6:00pm Group Cycle |
|
| Thursday | ||
| 6:30am Group Cycle |
6:00pm Basic Training |
|
| Friday | ||
| 6:30am Interval Training 9:00am Cardio Pump |
||
| Saturday | ||
| 9:00am Circuit Challenge |
||
| Sunday | ||
| Rest Day. | Relax. | Enjoy. |